01
Nutrition · 62 pages
Stoneware
Morning
Practical breakfast and midday meal patterns for simple preparation and sustained calm.
Independent wellness publisher
Field editions for
uncomplicated days.
Measured digital guides for nourishment, restorative movement, thoughtful focus and evening ease—authored by Erik Bakker and shared through direct correspondence.
FEATURED PDF
EDITION 03
Evening
Longitude
A closing rhythm for less noise, clearer rest and a calmer tomorrow.
Self-care · 48 pages
€36
01
Considered pages
02
Adaptable rituals
03
Personal exchange
04
Private PDF delivery
Current reading cabinet
Four guides,
four daily coordinates.
Each edition can be requested individually. A short note opens a direct conversation about the guide and suitable access information.
Stoneware
02
Movement · 43 pages
Northward
Stretch
A light mobility sequence for steady posture, walking pauses and attentive recovery.
03
Self-care · 48 pages
Evening
Longitude
An end-of-day companion for lowering stimulation and preparing restful boundaries.
04
Calm productivity · 70 pages
The Clear
Meridian
A weekly structure for purposeful focus, open margins and realistic completion.
A private sequence
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Erik BakkerMt. Lincolnweg 62, 1033 SN Amsterdam, Netherlands
hello@erikbakker.co
+31 20 555 0821